COACHING
Here’s to YOUR Well Being!
The term wellness is heard each day, and it often means different
things to different people in various situations. So, just what does it
mean to live in a state of improved health and vitality? Or more to the
point, how do we be well in our being?
To
better understand this, we need to be clear on the fact that illness
and health are only the tip of an iceberg, and to determine their
status and causes, you must look further below the surface. It is known
that we are energy transformers. All our life processes, including
health and illness depend on how we manage energy.
Putting
together a person’s energy inputs and outputs gives us their complete
wellness energy system picture. To assess this, John W. Travis, MD
describes the following 12 life energy processes or dimensions on the
wheel to the right. Learn more about how people change for good, and how to
create a better sense of wellness.
Individual or Small Group Coaching Sessions Available
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